Gained so much more!
I have always enjoyed healthy living and healthy food. I felt interest to get deeper into this so I approached Monique because I was feeling overweighted and wanted to start the program with her. My goal was to use a bikini instead of swimming suite for summer.
Monique showed me a different way of thinking. First she showed me how to think smarter and we established some goals to reach. In consequence she showed me the path and taught me how to reach my objectives. Sometimes it wasn’t really easy but she gave me the right tools.
As the program went on, I found out it wasn’t just about loosing weight. It was about Monique preparing me to walk by myself so I have the power to make good choices. I was benefiting from this, but also my family took advantage of my learning. Monique and I had a fantastic time together where we exchanged information and knowledge.
At the end of the program I lost the weight I pursued, but I can say I gained so much more! Gratitude, self-consciousness, awareness and all of this changed my way of making choices but also changed my role within my family.