YOU'VE GOT EVERYTHING TO WIN

✅ Bad Sleep?   ✅ Stressed out?    ✅Feeling totally off?

Breathing will solve your problem.

Get The Ultimate Breathwork Starter Guide now.

Health Coach Monique

THE THREE PILLARS

PHYSICAL

Get back to your sexy you with
tremendous self-care.

You are in the driver's seat always!!

 

MENTAL

Still listening to the bitch in
your head?

Kick her in the ass and
become your best self!

STRONG HABITS

Together with lifestyle changes,

the perfect tandem to get

your life back!

photo by Mirjam Schut

A little bit about me....

I'm a Dutch girl living and working in Spain.
I'm a health coach for a very long time and a breath coach since last year.

Life has given me my share of stress, adversities and unconscious living, but also a lot of joy, happiness and good things.

Today I'm 57 and I know exactly what I want and in which direction to head. I'm in a very good shape, physically, mentally, emotionally and even spiritually.

Curious and want to read more?

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