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Health Coach Monique
photo by Mirjam Schut

A little bit about me....

I'm a Dutch girl living and working in Spain. As a coach but also as a part-time office manager and at some stage totally stressed out and I almost ran into a burnout.

When I got that sorted, I went into menopause with all its nasty symptoms.

Today I'm 54 and in the best shape of my life!

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