Nasty menopause symptoms!
Struggling big time with your menopause symptoms?
You sweat, you don’t sleep, you’re a witch to everybody near you and you can’t help it?
Mood swings are all over the place and you beat yourself up for it.
Do you know that a lot of symptoms cascade?
If you have hot flashes, normally you have night sweats too.
If you got night sweats then you don’t sleep well.
If you don’t sleep well, your energy level is way down low and you’re irritable.
If you’re irritable you snap at the people around you, family or co-workers.
They will then treat you differently, which will add up to you feeling more insecure even….
I think you get the picture 😉
Have you ever thought about what I sketched above?
Or are you in the same mindset as so many other women, and you think that you just have to get over it?
Please think again. For me it’s heartbreaking when I hear a woman say this.
It means you throw away a lot of years of your life because menopause can take from four up to heaven knows how many years.
And you will live these years suffering and in emotional pain.
Time to power up your life!
Time to get a grip on your menopause!
Time to get back to your old you!
Don’t think it’s impossible.
A lot of your symptoms can be reduced or will disappear with the right mindset and taking the right steps.
What I would like you to do now, is to sit down in a quiet place and write down all of your symptoms. Or you can download my symptoms-and-solutions checklist, that’s an awesome first step.
Now think about how you were before you started to get all these symptoms.
Then write down what you are willing to do to change.
If you’re ready to take your power back and work on the new ‘old’ you then make an appointment with me and let’s see if we’re a good fit and together we will make it work!
Just like the picture says, (im)possible. We will go from impossible to possible!
With love and health,