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Tag Archives: balance

Too important not to have

Business Healthy Posted on June 21, 2022 by MoniqueJune 21, 2022

How much energy do you put into your social relationships? Do you know that especially for women it’s really important to have this safety net? I became aware of this again so much last weekend…. I’ve got my social network. … read more…

Tags: balance, community, health, health coaching, lifestyle, love, relax

Full stop for a high achiever

Business Healthy Posted on October 28, 2020 by MoniqueOctober 28, 2020
Resting woman

What if a high achiever comes to a full stop? DISASTER!!! What do you do when you’re forced to take it slow? For an operation for example? Upfront you might have made a lot of plans of what you’re going … read more…

Tags: action, awareness, balance, habits, lifestyle, priorities, productivity, self care

The bitch in your head

Business Healthy Posted on April 21, 2020 by MoniqueMay 18, 2020
Hormones-and-menopause

Are you this strong woman who can handle everything? Who is a superwoman at work, under a lot of pressure and people are relying on you to do your work well? And do you also want to make the same … read more…

Tags: balance, Bitch-in-your-head, hormones, lifestyle, menopause, overweight, priorities, self care, self-love, take action

World kissing day

Business Healthy Posted on July 19, 2019 by MoniqueJuly 19, 2019

The other day I had a conversation with my best friend and he told me it was World Kissing Day. First I thought he was making fun of me but it was actually true. Kissing is not only a form … read more…

Tags: balance, health, intimacy, lifestyle, relationships, social media

Stressssss

Business Healthy Posted on June 28, 2019 by MoniqueJune 28, 2019

In our busy and hectic life, who doesn’t feel stressed at times or all of the time? We have got a lot of plates up in the air and we’re running from one place to another trying to let not one … read more…

Tags: balance, habits, health, productivity, stress

Are you Business-Healthy?

Business Healthy Posted on March 10, 2019 by MoniqueMarch 10, 2019

And what is business healthy you would say…. Business healthy is a way of being healthy for business. Whether this is being a busy CEO of a big company or a busy mum/dad taking care of your children while running … read more…

Tags: balance, healthy weight, overweight, self care

Recent posts

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