I am enough
I am enough. How good is this to know? I think I struggled almost all of my life with this feeling of NOT being enough. Of always having to “prove” myself to somebody. Of always thinking I had to be … read more…
Tag Archives: take action
My experience with plant medicine
As promised, here’s my experience with Ayahuasca I looked so much forward to my trip into the jungle and getting to know Mother Ayahuasca, but at the same time I told myself not to have too many expectations. You know? … read more…
Make your dream come true
Haven’t been blogging for a while so I thought it would be good to start again every now and then. I’m still on my 3 months adventure in Perú and after five weeks, I can state it’s a beautiful country. … read more…
How’s YOUR mindset?
Are you stuck like so many women, with a fixed mindset? Do you think things are the way they are? Or do you leave space for improvement or change? Perhaps you use the phrase “That’s how/who I am” a lot? … read more…
Are you afraid to start?
How many women will there be out there who have these wonderful ideas in their head but won’t even think about making them reality? And I’m not talking about blurry ideas, no….. I’m talking about real ideas, fully pictured. Still … read more…
How much discipline do you have?
Are you the woman with a lot of discipline? Are you able to be active yourself or do you need somebody to push you to the gym? Are you able to unwind after a very busy week or do you … read more…
Burnout or Menopause?
Women in midlife and having a lot of responsibilities oftentimes don’t feel well. They might lack energy, are not able to think clear, are forgetful and completely stressed out. Or they just don’t feel themselves anymore. Sounds familiar? A good … read more…
Are you toxic?
Just because you don’t eat something, doesn’t mean you’re not ingesting it. Many things are ingested through other routes besides the mouth. We women, especially, ingest a lot of toxins through our skin. The average woman uses twelve beauty products … read more…
Watching The Ceiling At Night And Want To Sleep Desperately?
I HEAR YOU! I was once where you are now. Tossing and turning and not being able to sleep. Maybe I’d fall asleep ok but then in the middle of the night I would just wake up. Or maybe hot … read more…
Strong immune system. Strong health.
These times are very worrisome to me. I see people blindly following the mainstream media without questioning anything. It may have always been so, but now it’s probably more pronounced I suppose. Or maybe it’s because I tend to get … read more…