Bad news if you sit too much!
For some years now we have been hearing that sitting is the new smoking, but is that really true? To start with, the two can’t be compared, but I suppose it was said simply meaning that sitting is very bad … read more…
For some years now we have been hearing that sitting is the new smoking, but is that really true? To start with, the two can’t be compared, but I suppose it was said simply meaning that sitting is very bad … read more…
Are you as addicted to social media as I was? There was a time where I picked up my phone first thing in the morning. It was even on my bedside table and somehow I just couldn’t live without it, … read more…
And what is business healthy you would say…. Business healthy is a way of being healthy for business. Whether this is being a busy CEO of a big company or a busy mum/dad taking care of your children while running … read more…